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Buy Yours Today! Be Uplifted!

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Get Your Awesome Pants On!

It's a Zumba Party!

Shake, Shake, Shrink!!!

THE MOST Fun Dance Party!

Experience Zumba with Me!

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Be Amazing!

Look and feel your best! It’s your time now to live with energy, joy, and confidence.  Take the action steps you need now to change your life so that you can live fully and beautifully.

Get Inspired!

Scope out my blog! It’s filled with healthy recipes, fitness tips and what to watch out for in the world! Get connected & transform your life! You’re sure to find lots of goodies here to keep you on your toes!

Let’s Connect!

Check out some of my events – both local and afar! If you can’t come to me, let’s talk about how I can come to you! Are you ready to transform your life? Let’s do this!

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Easter Carrot Cake Parfait

I love carrot cake!  Something about the walnuts and cream cheese frosting that just makes it extra yummy.  Don’t let the word carrot fool you!  Carrot cake is loaded with sugar.  There’s no way I can enjoy something like carrot cake often…..unless I UPLIFT it! We’ve created an Easter Carrot Cake Parfait Recipe that you […]

About Deirdra

My name is Deirdra Martinez and I am the creator of The Uplift Movement and Uplift Weight Loss Transformation Programs for women. I provide education and inspiration in the areas of fitness, diet, and lifestyle. Through my classes, retreats, and programs I have helped thousands of women transform their lives so that they feel healthier, confident, and even sexier.

  • Crafted with LOVE

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    Come and get your Zumba on!

  • Nutrition

    Let’s talk nutrition and healthy recipes!

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