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Buy Yours Today! Be Uplifted!

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Shake, Shake, Shrink!!!

THE MOST Fun Dance Party!

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Be Amazing!

Let your best self shine! It’s your time now to live authentically with energy, joy, and confidence.  Take the action steps you need now to UPLIFT your life so that you can live at your highest potential. #exerciseyourauthenticity

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Pumpkin Pie Truffles Recipe

I think I’ve created a monster.  Perfect timing with Halloween just around the corner. I’ve never had much of a sweet tooth not even when it came to chocolate. Until….. I started making my own chocolate at home! Now I’ve become a chocolate making (and eating) “monster.”  When I call myself a “monster” it’s mainly […]

About Deirdra

My name is Deirdra Martinez and I am the creator of The Uplift Movement and Uplift Weight Loss Transformation Programs for women. I provide education and inspiration in the areas of fitness, diet, and lifestyle. Through my classes, retreats, and programs I have helped thousands of women transform their lives so that they feel healthier, confident, and even sexier.

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